Garmin Forerunner 170 Music

Description

• 1.2” AMOLED Touchscreen Display
  Bright and colorful display that’s easy to read even under sunlight.
• Up to 10 Days Battery Life
  Lasts up to 10 days in smartwatch mode and up to 20 hours with GPS.
• Music on Your Wrist 🎵
  Download playlists from Spotify or Deezer and listen phone-free using Bluetooth earphones.
• Built-in GPS (Multi-GNSS)
  Tracks your pace, distance, and route accurately during runs or workouts.
• Wrist-Based Heart Rate Monitoring
  Measures your heart rate 24/7 without needing extra accessories.
• Garmin Coach Adaptive Training Plans
  Personalized training plans that adjust based on your recovery and performance.
• Daily Suggested Workouts
  Provides workout recommendations tailored to your recent activities and fitness level.
• Advanced Training Metrics
  Includes:
• Training Readiness – tells if your body is ready to train
• Training Status – shows if training is productive
• Training Effect – measures workout impact
• HRV Status (Heart Rate Variability)
  Helps monitor recovery, stress, and overall body condition while you sleep.
• Recovery Time
  Suggests how long you should rest before your next intense workout.
• VO2 Max
  Estimates your endurance and cardiovascular fitness.
• Running Dynamics
  Tracks:
• Cadence
• Stride length
• Ground contact time
• Running efficiency
• Wrist-Based Running Power
  Measures running power to help manage effort.
• 80+ Built-in Sports Apps
  Supports running, cycling, swimming, gym workouts, yoga, and more.
• Sleep Tracking + Sleep Coach
  Monitors sleep quality and gives personalized sleep recommendations.
• Body Battery Energy Monitoring
  Shows your energy levels throughout the day.
• Pulse Ox Sensor
  Measures blood oxygen saturation during sleep or rest.
• Stress Tracking
  Monitors daily stress levels.
• Morning & Evening Reports
  Gives summaries of sleep, recovery, weather, and upcoming workouts.
• Smart Notifications
  Receive calls, texts, and app alerts when connected to your phone.
• Garmin Pay
  Make contactless payments using your watch.
• Safety & Tracking Features
  Can send your live location to emergency contacts if an incident occurs.
• 5 ATM Water Rating
  Safe for swimming and showering.